“Good Posture is key to good sleep” says The Chartered Society of Physiotherapy

2018-07-09T15:19:08+00:00

As a home visiting physiotherapist, I see many people suffering with aches and pains, particularly of their lower backs and necks. Poor sleeping posture can often contribute to pains as [...]

“Good Posture is key to good sleep” says The Chartered Society of Physiotherapy 2018-07-09T15:19:08+00:00

The Impact of Poor Posture

2018-07-09T21:35:16+00:00

I see time and time again people who complain about painful necks, painful shoulders, painful backs, and they do not realise that their poor posture is the ultimate contributor to [...]

The Impact of Poor Posture 2018-07-09T21:35:16+00:00