Balance and Falls Prevention

2018-06-18T13:24:46+00:00

Balance is crucial for everyday living, weight training, climbing, running, or even just walking around. We all take balance for granted as we navigate without thinking, effort, or fear. For [...]

Balance and Falls Prevention 2018-06-18T13:24:46+00:00

Falls Prevention

2018-06-18T13:28:24+00:00

Over 400 risk factors leading to falls have been identified including lack of physical activity resulting in loss of muscle tone, decreased bone mass, poor balance, and reduced flexibility, impaired [...]

Falls Prevention 2018-06-18T13:28:24+00:00