Pain and Multiple Sclerosis (MS)

Up to three quarters of people living with MS experience pain as one of their symptoms. It can be one of the most difficult ’invisible’ symptoms to describe and manage, and can be exhausting, affect mood and the ability to do everyday activities. Pain can occur at any time, can come from more than one […]

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Mindfulness

Mindfulness is not a traditional way of healing pain. However, it is becoming ever more popular amongst the masses in the modern generation, traditionally originating from Buddhism. It is about becoming aware of your body, what it says and how it is feeling. It is a technique used to heal in terms of accepting, understanding […]

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